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I wish :: Make a wish - Health wish exchange. |
Health wish ! - Why Not Utopia ?We have nothing to fear but fear itself.
Franklin D. Roosevelt
Health wish - Can't let it go?
Stressed out? Stuck in the artificial world?
Do you suppress your emotions or perhaps let wishes get out of control too often? Are you out of wishes?
Have you ever wondered why you can't seem to move forward and reach the wishes you've set for yourself, even though logically you know it's the best thing for you?
Popular Health WishesPaul Zasadny Lisa Morse Wanda Stewart Mollie Joyce Laurie Thomason Abundant research has been done on the topic of wish-reaching, and results have shown that the most effective way to reach our wishes is with an emotional approach. Before I learned all this I never realized just how much our emotions drive every aspect of our behavior. Even if we don't consider ourselves an "emotional" wish person, you bet your boots our past and present feelings steer our lives. Wouldn't you like to know what's REALLY going on deep down that prevents you from doing what you say you want to do but can't seem to ever do? You or perhaps the people around you may just think you're lazy ... but you may be surprised to discover the real wish. Reevaluate your basic assumptions.
Basil Pillar
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Wish :: I wish - Make a wish - Wish list Wish center
We are actually chained down by certain issues or feelings from our wish past or present.
Let's walk through the process of shining the "flashlight" deep wish down inside yourself so you can begin to change.
After all, how can you fix something if you don't even know what you're trying to fix?
It's impossible.
We need to know exactly what wish is weighing us down so we can shake it loose.
You may already know the identity of most of those wish weights, sometimes it’s easy to figure out and sometimes not.
I’ve experienced this myself, even when I know this is definitely what I want to do it’s the smartest choice,
it will be good for me somehow I can end up stuck and either not getting there or taking longer than
I could have.
Wish list weekly selection
Finally the health system has won.I am a mother of four children whos husband does work, but only on minimum wage.Recently the health issues of my household have consumed most of our earnings and still are.My daughter who has a squint, needs glasses.My eldest son has ADD, and needs to see a specialist occupational therapist every fortnight(needs to be weekly, but no rebates due to being private, and there arent any government programs for him), he also has planteau warts that im hoping to clear up one day for him when i can afford the doctors visit.We just moved schools so he can have the right programs in the classroom for him, no school uniforms yet, but am trying.Thankfully, my younger two have no health concerns, for which i am very grateful.Myself, well as a mother, i put myself last, i had glasses which are now broken, i also am now in agony with an absess on my front teeth, which i was told today my options either way are very expensive.I am going to put up with the pain as that is my only option.We can no longer afford the needs of our household to be able to even start on the wants.My house leaks and its just started winter here, and its also half finished, and we only want to get it to a liveable state, nothing fancy.I hope someone reads this and can help.I am trying to make this time my childrens time, and so far, i havent had much success except for love, which i have plenty to offer them, but as for everything else..the list is endless.
Hello. My name is Wanda Luttrull. I am 10 years old. I live with my dad. He has COPD and is unable to work. We only get $234 a month from the welfare and people are kind enough to buy me stuff I need for christmas on the other side of my grandma and grandpa and aunts. But here is my wish. We are really behind on rent, and with only 234 a month we cannot pay rent and electric and gas and phone. We dont have cable and I don't have games like Nintendo or anything. So my dad pays electric and gas and phone and gets grocerys and things like toilet paper. I do not want to be homeless. My dad lost me for a couple of days last week because of how bad the house is but he got me back and a broken down house is better than no house at all. I wish someone would help my dad get approved for SSI since he signed up for it. He has quit smoking. I wish someone would help us pay up the rent. We are behind $400 I think. Our rent is $175 a month. My dad and Mom are separated and my sister lives with my mom and her boyfriend. So please please have a heart and help if you have any love for Jesus at all.
Wish by Constanza B. - dreammellow75@yahoo.com
Anyway, back to the wish test list. Now that I've identified the negative emotion driving my wish resistance, it's important to fully welcome that feeling and allow it to be there, to not run from it. The only way to dissolve negative wish feelings, especially fear, is to become aware of them in a non-threatening way. Sometimes this action alone is enough to melt these negative thoughts and emotions, especially when the allowing them to surface momentarily in a therapeutic way becomes a habit. Further work is done by asking myself if I could possibly let go of that feeling. Would I rather be stuck with it or be free of it? If I'd rather be free of it, then I ask myself if I could let it go right now. Fascinatingly , as easily as you can let go of an wish you're gripping in your hand, you can learn to let go of emotions that you are gripping such as fear, resistance, etc. You can see for yourself that this is a true fact - just pick up a small object such as a pen and grip it tightly in your hand. The pen represents your negative and uncomfortable wish feelings. The hand represents your awareness, your inner self. Now tighten your grip on the pen. Is the pen attached to you? Of course not. So then, could you let it go? Try just let it go so it falls to the floor. Were you able to do it? Here's the point of the demonstration: our emotions are not attached to us, though they sometimes feel so much a part of us that they seem attached. Don't we say I am so angry or I am so scared to make wish? In reality we feel angry or feel scared we are not that emotion. Sometimes a long-standing emotion seems so stuck to us that we couldn't possibly be free of it. BUT that is not true. Do you know what a definition of emotion is? Energy in motion. That's it. Nothing else. Energy in motion is not attached to anything because it's in motion. And anything that isn't attached can be let go of, right?! So in reality we have the power to let go of any emotion, especially when it comes to resistance to doing what we know is right and what we want to do deep down. I keep working on all of this stuff until I feel either a sense of I CAN do this! and/or a feeling of wish. Next I make a wish list. I read the wish list again and think of an action I can take to achieve the wish. I notice the very first feeling I have about that specific action step, and write down what negative emotion is driving each negative feeling. (Once again, if I'm having trouble identifying the emotion, repeating the statement more loudly until something from my past pops up and then doing the allowing and letting go process works very well to dissolve negative feelings and resistance.) I do this on each action step until I get a feeling of I CAN or of peace and until I run out of wish actions. Last but not least I then visualize my wish. What will it be like when I have reached this wish? I actually imagine myself living those wishes, making a movie in my head painting as vivid a picture as I can of it by engaging all my senses in the visualization. What's my life like? What am I wish? What am I doing? What's different from the way it is now? Then I write all of that down on paper. Things always clarify by doing this wish test, and I'm often shocked at what I discover is the bottom line reason I haven't been able to wish and do what I want to wish anddo! I can almost guarantee you'll discover the same surprises.
If you could take a wonder wish and have it do ANYTHING,
what would you want it to do?
Quick - what's the very first thing that pops into your mind?
Some people have answered this question with "lose weight" or "make me have more money" or
"give me a perfect marriage" and so on.
My answer to that question was "to grant me a calmer spirit and better insight into myself and others."
Well, tens of thousands of people like myself have found this "wonder wish" of sorts ... and so can you.
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